Pallavi Bajpai

Counting kicks is the best way to know if your baby is happy and active inside! Actually, my little one always started kicking like crazy right after I ate spicy biryani or had some chocolate. If you notice any sudden decrease in their movements, make sure to check with your doctor immediately.

It's all about your ovulation day. If you have a standard 28-day cycle, you'll likely ovulate around day 14, so days 12, 13, and 14 are your best bet. Get an ovulation tracking kit from the chemist, it makes things super simple and accurate.

I got so anxious thinking I had a severe infection, but it was just normal baby pressure. Just track if there is any burning sensation while passing urine.

It is actually possible if your periods are irregular. Just take a home test to confirm.

Listen, nutrition is super important for your baby's growth, but please don't stress too much about eating perfectly every single day! Just try to have clean, homemade food, and if you have cravings, a little treat is totally fine. You are doing a great job, babe!