Parvati Shah

It's better to avoid bumpy rides, especially in the first and third trimesters! 🚗 Always travel slowly and use a cushion behind your back for support. Stay safe! 💛

I completely understand the anxiety of wanting to conceive quickly and searching for videos. Just breathe and remember that it can take a few months naturally, so don't put too much pressure on yourself.

Oats are completely safe and very gentle on the stomach. I was extremely cautious about my diet after my loss, but my doctor highly recommended oats for digestion.

Stop alcohol as soon as you start planning. Your body has to go through so much, including possible surgeries like a C-section later, so keeping your health in top shape from day one is really important.

I literally cried seeing clumps of hair in the shower, thought I'd go bald! But it is just hormonal, please don't panic like I did.