Pushpa Nair

Directly speaking, spooning or side-lying is the absolute best because there is zero pressure on your baby bump. Just be gentle, go slow, and listen to your body's comfort levels.

Some women feel mild implantation cramping or a slight pulling sensation, while others feel absolutely nothing. Medically, it's very early for any major sensations. It's always best to let a doctor confirm with a scan later.

No, do not take Hingoli. Hing in large quantities can stimulate contractions, which is dangerous, so keep these tablets away. If you have severe acidity, just ask your doctor for a safe antacid.

I had a UTI just 2 months back before delivery and my doctor prescribed this. It worked in one single dose itself and was totally safe, but definitely check with your gynac first.

I was so paranoid about pesticides that I used to wash all my veggies in warm salt water thrice! Try to eat bottle gourd, carrots, and beetroot for blood levels. Please make sure everything is completely cooked, never eat raw salads from outside.