Rachita Velayutham

With twins, my stress levels were through the roof, and they are both completely fine! Autism is genetic, so don't load yourself with extra guilt. Just try to chill, it is fine.

I recently delivered my baby and I clearly remember my first symptom was this strange sensitivity to the smell of tempering (tadka)! That started even before I missed my date.

As a huge foodie, not being able to eat was my biggest nightmare during early pregnancy! I found that cold things like curd rice or fruit popsicles were much easier to eat than hot spicy food. Try it, it might save your day!

I had to be very careful with my sleep posture along with my diet during my GD pregnancy. Sleeping on the left side helped reduce my late-night heartburn and kept my circulation perfect. Try not to eat a heavy meal right before sleeping to avoid reflux.

Yes, minor spotting can happen sometimes, but my doctor had strictly told me to stop all walks and yoga immediately if I ever saw any spotting. It's a sign to rest. Please inform your gynac right away before doing any physical activity.