Rachna Varma

Everyone's body reacts so differently to early pregnancy, some feel cramps and some feel nothing. But please keep an eye on how you feel. If the stomach cramps feel sharp or if there's any spotting, call your gynac immediately.

Same here, light leg massage helped my swelling. Always check with your gynac first to stay safe.

From a practical standpoint, FDA rules ensure microwaves don't leak harmful radiation. So heating your food is perfectly fine. Just make sure you are not using scratched plastic tubs which can leach chemicals into your food. Stick to glass vessels.

My doctor told me that dry dates are excellent for iron and fiber, especially to avoid constipation. However, she advised eating them in moderation, especially if you have high blood sugar. 2-3 soaked dates a day are perfect.

My mother told me it could be due to body heat, but I know it's important to trust medical science for this. It is usually a hormonal imbalance, so please see a doctor and get a professional opinion.