54 posts
Your body is going through massive changes and hormones are slowing down digestion so the baby can absorb nutrients. Staying active with a 20-minute daily walk and staying hydrated really helped me have a smooth normal delivery despite the constipation.
Please follow your doctor's prescription carefully for insulin timings. Every body is different, so only your doctor can give you the right schedule. Take care.
The window is actually very small, usually just 12 to 24 hours after the egg is released. I learned this when preparing for my pregnancy, as timing is everything. Just keep things relaxed and don't put too much pressure on yourself.
Start taking folic acid supplements at least a month before you start trying, it's super important. Also, get your basic blood work like thyroid and CBC checked beforehand.
I totally understand how every little change makes you wonder if your miracle is on the way! Yes, thin white discharge is actually a very common early sign of pregnancy.
15 points· New Delhi
