65 posts
Actually, medically stretch marks are mostly genetic, but keeping the skin elastic helps a lot. Use a good thick body butter twice a day, especially after bathing. Just make sure to avoid any creams with retinoids during pregnancy.
Usually, my pregnancy app showed about 3 to 4 routine scans—dating scan at 8 weeks, NT scan at 12, anomaly scan at 20, and growth scan near the end. It's so exciting to track their growth step by step!
Oh, OHSS is a serious medical condition and not a normal pregnancy symptom. If you have been undergoing IVF, please do not start any walking or light exercise routines without your doctor's permission. Contact your clinic immediately for advice.
My pregnancy app tracker advised me to avoid carbonated drinks and cabbage to reduce bloating. Drinking lukewarm jeera water in the morning also works wonders for digestion.
Paneer is generally very good for protein but always ask your gynac first. Sometimes they advise against eating outside paneer due to infection risks. Just confirm once with your doc to be 100% safe.
15 points· New Delhi
