Richa Nandi

Look, normal milk chai with less sugar and adrak is perfectly fine, I had it during both my pregnancies. No need to overcomplicate with fancy green or herbal teas. Just keep it to one cup.

Apart from eating lots of paneer and cheese, I started my calcium tablets in my second trimester. My gynac told me exactly when to start and which one to take. Definitely ask your doctor about it, don't self-medicate!

I am also trying to understand this! It seems possible if we ovulate late, does anyone know how to track it accurately?

I had the same question earlier! My doctor ordered a specific hCG blood test because my home urine tests were coming very faint. Does anyone know if we need to do this test on an empty stomach or can it be done anytime?

Listen, it's a very common doubt but yes, it is definitely possible especially if you have short cycles. Just track your ovulation carefully and talk to your doctor if you have doubts.