Rohini Desai

Mera PCOS background tha toh mai har choti medicine pe bohot cautious rehti thi. Even simple antacid lene se pehle doctor se poochna better hai, risk nahi lena chahiye.

Look, physiologically the baby is completely safe and cushioned inside. Unless your gynac has put you on complete pelvic rest, there is no medical reason to avoid it. Just make sure you are comfortable and don't put any pressure on your tummy.

Honestly, don't use Arnica gel or any other homeopathic treatments without asking your gynac first. Some herbs can absorb through the skin and aren't fully tested for pregnant women, so just check with your doctor.

It is a special stretch massage done in the late third trimester to help the pelvic muscles expand easily during birth. Since I had thyroid issues and had regular checkups, I always asked my doctor before trying anything new, including this massage. Make sure to consult your gynac first to ensure it's safe for your specific case.

I remember feeling so overwhelmed by all the pressure to conceive. Yes, physically it's needed for natural pregnancy, but please don't let it ruin your bond with your husband. Love and emotional closeness are just as important during this journey.