Samhita Agarwal

Beta, drink a glass of salted buttermilk or a cup of light black tea. Rest on your left side to improve blood flow, and don't do any heavy work.

Just wear loose, flowy clothes and say you're on medication if they offer you drinks. It’s totally fine to take your time to share the news.

Hello! Yes, a diabetic man can definitely father a child. However, high sugar levels can sometimes impact sperm count or motility. It is a good idea to get a semen analysis done and consult a doctor so they can help optimize his sugar levels for conceiving.

Look, as a mother of two, let me tell you straight that there is no shortcut here. Focus on healthy eating, drinking lots of water, and breastfeeding, which naturally helps the uterus shrink back. Once your doctor clears you, start basic core exercises and simple walking instead of looking for magic belts.

Beta, body cycles can be very unpredictable. Sometimes if your health is weak or hormones are changing, ovulation happens early. Eat good ghar ka khana, keep your health strong, and consult a doctor if periods are very irregular.