Samhita Iyer

While increased white discharge is often a normal pregnancy sign, you must monitor it closely. If it is accompanied by any pain, irritation, or is watery, please consult your gynac immediately. Never take chances with these symptoms.

Packaged juices can sometimes contain high sugar levels which might increase the risk of gestational diabetes. It is always safer to check with your gynac or dietician before making them a regular part of your diet. They can give you a personalized meal plan.

Looking back at my early pregnancy pictures, I can't help but laugh at how I tried to pose with a non-existent bump! It is completely flat or just slightly bloated in the first few weeks. Enjoy this phase, the heavy belly will come soon enough.

I ate a few slices during my second trimester and everything was perfectly fine. Now that I am breastfeeding, I still enjoy it sometimes. Just eat in moderation, our bodies are stronger than we think.

I have heard that drinking warm water in the morning helps a lot with stomach clearing naturally. It's better to avoid any heavy medicines or local herbs without asking.