Samiha Mishra

While breastfeeding, I preferred using completely natural things like pure shea butter or coconut oil so no chemicals touch my skin. Massaging regularly really helped improve skin elasticity. Just keep the skin hydrated, results take time.

With twins, my doctor had me on a strict diet, but even then, one orange a day was enough for my Vitamin C. No need to eat like an elephant or swallow giant vitamin pills! Keep it simple and save your energy.

Dekho behna, sabse pehla aur pakka sign toh missed period hi hota hai. Faltu me online nuskhe dekh ke confuse mat ho, bas ek standard test kit se check kar lo subah ke first urine se.

Plums safe hain, par main pehle ke dukhad experience ki wajah se har fruit lene se pehle bohot darrti thi. Aap bas unhe achhe se sanitize karke normal quantity me khao, pregnancy safe rahegi.

I just had mild breast tenderness and felt like sleeping all day. Take care.