Sandhya Verma

Haan bilkul kha sakte ho, why not! But packet wale me salt and butter thoda jyada hota hai na, so daily mat khana.

Dear, it is always safer to limit khas khas during these nine months. You can use almond or melon seeds paste instead for rich gravies to be completely safe and healthy.

Conceiving during ovulation is best. Also, focus on eating a healthy low-glycemic diet even while planning. It prepares your body well and keeps blood sugar stable from the start.

Mere baby ke time se pehle mera D&C hua tha. Do not worry dear, body takes time to heal but it is completely safe. Just give yourself some rest now.

It is so normal to worry about hurting the baby, I had the exact same fears. If your pregnancy doesn't have any complications, it is totally safe. Just listen to your body and don't do anything you are not comfortable with.