Sangeeta Dwivedi

I had to cut down on my favorite sweet cravings and switch to healthier food options to manage my PCOS. It was tough, but keeping my diet balanced and tracking my ovulation peak really worked for me! Don't lose hope, you can definitely do it.

During my regular doctor visits for thyroid, my gynac gave me a clear list of foods to avoid, and raw papaya was definitely on it. It is always best to check with your doctor first. Don't skip your routine checkups!

Take a deep breath and wait until your cycle date has passed by at least 2-3 days. Testing too early will only stress you out, so just stay calm and pamper yourself meanwhile.

Haan, it is very common because of hormonal shifts. Try not to lift anything heavy and take rest. Just wait for a couple of days and do a test to be sure, okay?

I panicked so much when I got severe headaches in my 2nd month, thinking something was wrong. But my doctor reassured me it's just hormonal shifts. It completely stopped after week 14, so don't worry!