Sapna Sahu

It's usually caught in the first early ultrasound around 8 to 12 weeks. Be very regular with your scans and doctor visits, just like you would monitor sugar.

If you are feeling extremely restless or unable to sleep, it is best to discuss this with your gynac. Sometimes they can suggest safe prenatal exercises or vitamins that help. Never ignore severe emotional stress during pregnancy.

I panicked so much when my period was just two days late and kept taking tests that came out negative! Don't stress like I did, just wait for at least 5 days after your missed date and then test. It will be a clear positive if you are pregnant.

The best time is definitely around 12 to 14 days after your period starts if your cycle is 28 days. Looking back at my stressful trying days, I wish I hadn't obsessed so much over calendar dates because stress delays ovulation anyway. Just be patient, it will happen!

In my hospital, the last growth scan was scheduled in the 37th week as part of our delivery package. You should ask your hospital's reception or your doctor about their standard protocol so you can plan accordingly.