Seema Menon

Yes, sometimes ovarian cysts can cause light spotting early on! But please get a quick checkup with your gynac to be absolutely safe 🌸

Since I had PCOS, my first trimester was very stressful because of hormone levels. It is normal to feel super anxious about safety, but just take one day at a time. Wishing you an easy journey.

My nutritionist at the hospital actually recommended fresh cranberry juice for urinary health. If you are unsure about the brands, just shoot a quick message to your hospital's helpline or dietitian. They will tell u exactly what is safe.

Doctors calculate by weeks from your last period. 40 weeks is 9 months.

With my PCOS history, the first 12 weeks were super critical for tracking progesterone levels. It's when the pregnancy establishes itself, so extra care is needed.