Shilpa Chaudhuri

Back when I was trying, I downloaded so many trackers, but they only give estimates. Trust a simple home test kit over any mobile app.

During my routine consultations at the hospital, the nutritionist clearly advised sticking to standard iodized salt. They warned against completely switching to rock salt or pink salt without consulting, as iodine deficiency can affect the baby. Always clarify your specific dietary needs with your hospital's clinical dietician.

God has designed our bodies beautifully to protect the little soul inside. Bending is generally fine, but try to bend from your knees instead of putting pressure on your stomach. Keep your mind positive and avoid lifting heavy things, God bless you.

I tested on the exact day of my missed period and it was positive, but I was so anxious. Did anyone else keep testing for days just to be sure?

Low BP is super common in the first two trimesters because our blood vessels expand, yaar. Actually, it made me feel very dizzy sometimes. Just make sure you don't stand up too fast from bed.