Shilpa Saraf

There is no magic shortcut. Give your body 3 months to heal first, then start with clean eating and daily walks. Avoid crash diets because they will just ruin your health and milk supply.

I know how important it is to keep everything perfect, and having low blood can feel so scary. Please be very gentle with yourself and take your iron supplements regularly as told by your doctor. You can also eat dates and pomegranate, but please keep your gynac in loop about your levels.

When I saw the faint pink line on the test, I felt my heart skip a beat. But it was the first doctor's ultrasound, hearing that tiny heartbeat, that truly confirmed my pregnancy emotionally. It was magical.

It starts counting from your last period's start date, so you're technically considered pregnant before you even conceive! More weeks means a perfect excuse for extra dessert.

Jaundice during pregnancy is very serious and cannot be cured at home. Please go to a hospital immediately and get your liver function tests done. Planning this medical checkup quickly will keep both you and the baby safe and prevent high costs later.