Shilpi Bhatt

This is such an interesting question, because I'm currently planning my pregnancy and trying to clean up my pantry. I already use rock salt for fasting (vrat), so it is good to know that it is safe to keep using even later.

Yaar, honestly, it takes a lot of time and patience. My belly was so loose postpartum, but actually light walks and a clean diet helped a lot. Don't stress too much about getting that flat tummy back instantly, take it easy.

It's definitely a symptom. I used to dress in light layers at the office because I would suddenly feel so hot. Carry a water bottle with you everywhere to stay cool and hydrated.

I tracked everything on my app! It really helps to know which week you are in so you can expect symptoms. Definitely track your water intake and daily steps, and use apps to remember your prenatal vitamin timings.

Honestly, you might just feel like your period is about to come, with some bloating and heavy breasts.