Shilpi Pal

A little cramping is normal, and sipping warm water or resting helped me. But if you have heavy pain, bleeding, or dizziness, please don't try home remedies and consult your doctor immediately.

I read that breasts start preparing to produce milk quite early in the pregnancy, sometimes by the second trimester. It's fascinating how our bodies change. It's always good to ask your doctor what to expect as you progress.

Honestly, I am so sleep-deprived that I don't even have time to look in the mirror! But applying bio oil whenever I remembered did help thoda.

Headaches can be so brutal, especially when you are already dealing with nausea. But please call your doctor before taking Panadol Extra, because normal paracetamol is usually preferred over the 'Extra' version. Try applying some balm and resting in a dark room.

Of course it's normal, the baby is already safely tucked in there! Just put your husband in quarantine so you don't have to deal with a sick husband and a pregnancy together, haha. Take care of yourself!