Shraddha Shetty

My elders always said to keep track of fertile days, and medically, this is the exact time to conceive. Just consult your doctor for a blood test if your period is late.

Welcome to the club! In these early weeks, the most important things are taking your folic acid, avoiding raw or undercooked food, and keeping your doctor's number handy just in case.

As a busy working woman, we didn't have time to try every day. We used ovulation prediction kits (OPK) to target the exact 3-4 peak days of the month, which saved so much energy and worked within two cycles.

I really don't like giving medical advice on this because everyone's body is different. Personally, I never took Avil during my pregnancy without asking my doctor first. It is always better to be safe.

Generally, a good thickness of around 8mm is preferred by doctors. For natural support, some say eating pomegranate or beetroot juice helps improve blood flow. But always consult your gynac to monitor it properly.