Shreya Bhatia

Maybe your hand is tired from endless scrolling for baby clothes online? On a serious note, water retention often causes wrist pain in pregnancy. Do some gentle hand stretches and ask your gynac if it doesn't go away.

After all the careful steps of IVF, even a minor sore throat used to scare me. I avoided taking any self-medication and just did warm saline gargles. Please consult your care team before taking any lozenges just to be safe.

Please avoid taking triphala while you are pregnant, as it might not be safe for the baby. If you are having digestion issues, please talk to your doctor so they can give you a safe solution. Take care.

Irregular periods usually point to irregular ovulation, which can delay conception. The most scientific approach is to consult your gynecologist to find the root cause, whether it's PCOS, thyroid, or stress, and treat that first.

Everything happens by God's grace and yes, natural twins are definitely possible! Keep a very positive, calm mind and pray for a healthy pregnancy. Just take beautiful care of your diet and let nature do its magic.