Shreya Biswal

I worked till my 9th month on my laptop and my baby is perfectly fine. Just keep a laptop stand or work on a desk so u dont strain your neck. Take small breaks to walk around, that's more important.

Spot reduction of fat is a myth, you have to focus on overall healthy fat loss. Once your stitches are fully healed and your body recovers, start with basic lower body strength exercises like squats. Just eat balanced home meals and stay active.

Welcome to the club of potato feet! I couldn't even fit into my slip-ons by month 8, looked like I was wearing boxing gloves on my feet. Just keep them propped up on some cushions and make everyone else do the work!

Talking to your doctor is the best way to understand permanent family planning safely. They will guide you through the process.

Missed period is the most reliable early sign, but some women also experience light spotting called implantation bleeding. If you get a positive home test, book an appointment with your gynac to confirm with a blood test or scan.