Shreya Gautam

My body felt so heavy and different, but I tried to stay gentle on myself. Make sure you rest enough right now because once baby comes and breastfeeding starts, sleep gets very limited!

My apps always showed fertility starts dropping slightly after 30, but many women conceive normally till 35-40. I tracked my ovulation cycles using digital kits and trackers, it really helps to know your body's timing. You should try tracking too!

Use your first morning urine and say a small prayer before doing it. Whatever the result, stay positive and trust God's timing. Take care of your health, dear.

Haan ji, nariyal paani bilkul pijiye, isme minerals hote hain jo pregnancy mein bohot faida karte hain. Bas koshish karna ki fresh piyo, packed waala avoid karo. Ye safe aur natural electrolyte drink hai.

We are trying for a baby now, and my mother-in-law told me that eating a dry biscuit or rusk before even getting out of bed helps with morning sickness. I hope it helps you feel a bit better soon.