Shreya Kadam

My hospital had this included in their standard first-trimester package. I highly recommend asking your obstetrician or the lab coordinator directly about what the test involves. They will explain the procedure and why it's important clearly.

It's not bad at all, actually your body needs sodium to maintain fluid balance. But my tracker app advised avoiding extremely salty packaged foods to prevent swelling in feet. Just eat home-cooked food with normal salt levels.

Beta our elders are careful with pineapple, they say a lot of it can heat the body. A little in moderation is okay, but dont overdo it especially near the end. If unsure, ask your doctor.

This is something you must discuss only with a gynac, please dont try anything on your own. They will guide you safely based on your health and legal options. Home methods can be dangerous.