Shubhra Velayutham

Please don't look in the mirror and feel sad, dear. Your belly held a whole life for nine months! It took time to grow, so please give it at least a year to heal and shrink back naturally.

Yes, mild pelvic stretching is quite common. Just rest and mention it to your gynac at your next visit.

Using a home kit is simple—just use your first morning urine for the most accurate result. But if you see a very faint line or have any cramping, please don't wait at home. Contact your doctor immediately to get a beta HCG blood test done to ensure everything is safe.

Haan, breastfeeding se breast fat and weight naturally thoda kam ho jata hai na. Strict diet mat karna abhi, eat healthy ghar ka khana.

As per pregnancy tracker apps, doctors recommend waiting at least 6 weeks postpartum to allow the cervix to close and uterus to heal. I tracked my recovery on my app and waited till my doctor gave me a thumbs up in the check-up. Aap bhi tracker pe check kar sakte ho!