Shweta Narang

It's totally fine to use! 🌸 It was my absolute lifesaver on days when I was too tired to wash my hair. Just try to use natural ones if you can! 🙈

Doing yoga is good, but you must ask your doctor before starting any intense surya namaskar routine. I had thyroid during pregnancy and my gynac kept a very close eye on my heart rate and exertion levels, so regular checkups are key.

Agreed, keeping my legs elevated on a pillow while sleeping gave me instant relief.

Honestly, with a busy work schedule and physical changes, sex can sometimes feel uncomfortable. Just schedule a quick online consult with your gynac to see if it's normal or needs attention.

Ghar pe sab bolte hain ki pregnancy mein baal nahi kaatna chahiye, par maine toh chupke se thoda trim karwa liya tha. Kuch nahi hota ji, bas chemicals se door raho aur khush raho.