Shweta Singhal

Yes, it is possible to get pregnant even with light penetration. Try to do a home test if your period is delayed, and take care of yourself.

My doctor specifically told me that high-intensity infrared saunas are not recommended during pregnancy because hyperthermia can affect fetal development. However, low-level red light therapy for facial skin is generally considered safe as it doesn't raise core body heat. Still, she advised me to pause any body treatments until the second trimester or postpartum.

My hospital doctors always emphasized reporting any urinary discomfort. They usually do a quick urine routine test to rule out any infection. Definitely contact your hospital staff if you feel burning or pain while passing urine.

For IVF pregnancies, doctors usually ask us to avoid it in the early weeks. It is always best to check with your specific consultant.

Celebrity weight gain shouldn't be our benchmark. After going through IVF, I realized our bodies go through so much to bring a child into this world, so we should love ourselves regardless of the scale.