Sonam Tilak

I am currently planning my pregnancy and keep reading about this! It's so interesting how body signals change so early. Do you also get specific food cravings with this hunger, or is it just general hunger?

I just had my baby and for me, contractions started as a dull backache that kept getting stronger and tighter. You will definitely know when it’s the real deal because you won't be able to talk through them!

Please don't rush into losing weight immediately, your body needs time to heal. Focus on eating nutritious food and feeding your baby right now, the weight will slowly go down on its own.

It is always best to consult a professional gynac for these complex medical questions. They can guide you properly on hormone adjustments and fertility tests needed for a safe conception.

Yes, pista is very good for health and you can definitely eat it. Just thank God for these nutritious dry fruits and have them in moderation. Stay positive and take good care of your beautiful journey.