Sridevi Karunakaran

Ho na, body issues understand karna can be so tricky sometimes. Agar pregnancy nahi hai aur phir bhi milk ya clear liquid aa raha hai, toh directly gynac ko call karo. Doctor hi sahi advice de payenge isme.

My husband's doctor suggested a few lifestyle changes like taking antioxidant supplements (like zinc and Vitamin C) and regular exercise. He also advised avoiding tight underwear and keeping laptops away from the lap, as heat affects sperm production.

Oh I was reading about this yesterday only! Some places say you can keep it in the fridge for a few hours if you can't test immediately. Are you trying to hide the test kit or just waiting for the right time? Let me know how it goes!

Of course u can eat chana, it's excellent for iron and protein! Don't overthink every small food item. Just avoid raw sprouts because of the risk of infection, and stick to fully cooked or roasted chana instead.

My MIL started feeding me healthy home-cooked meals weeks before we even started trying, she says home remedies like cumin water are great for digestion. Make sure u also stop any birth control and consult a good gynac for pre-pregnancy blood tests. A healthy body makes a healthy baby!