Sudha Deshpande

Honestly, with my pregnancy brain, I would literally forget my own name, but I kept three alarms just to take my folic acid! It's the most important supplement for the baby's brain development in the first trimester. Don't worry if it makes you slightly nauseous, just pop it and get some good sleep!

When I registered at my hospital, the nurse clearly advised me to report any kind of spotting or bleeding immediately, even if it's just a tiny drop. It's always better to call your hospital's emergency staff or doctor and get it checked rather than guessing at home.

My saas kept telling me to drink milk with saffron to get a fair baby, which is a very common belief in our homes! While I drank it because milk is healthy, scientifically, baby's skin color is just down to genetics. It's best to enjoy the traditional pampering but not take the complexion myths seriously.

I actually researched and tracked reviews of hospitals on my app! I highly recommend choosing one that has a 24/7 emergency emergency room and is close to your house. You don't want to travel far when labor starts.

Please get your calcium and vitamin D levels checked, as deficiencies often cause thigh and leg pains during pregnancy. It's always best to follow up regularly with your doctor for these routine blood tests.