Sudha Ullal

I'm currently planning my first, but I'm so curious to learn about this! It's amazing how our bodies adapt differently by the third pregnancy. Sending you lots of good wishes for a smooth delivery!

My best advice? Sleep as much as you can now because once it happens, sleep is gone! Tracking ovulation definitely works, but honestly, just try to keep it fun and stress-free.

Itna jaldi nahi pata chalta na. Haan thoda mild cramping ya breast heaviness feel ho sakta hai par confirm test se hi hoga. Sabr rakho thoda aur period miss hone ka wait karo.

Get lots of sleep right now, trust me! At 35, my energy was already low, and now my baby keeps me up all night!

Yes, totally safe and actually packed with plant-based protein and fiber. I used to toss them into my salads and upma all the time. Just make sure you wash them properly and cook them well to avoid any bloating.