Sulochana Murugan

I had a bad cold too but my gynac said no to random cold tablets like Sinarest. Better to check with your doctor first. For relief, try having hot tomato soup or ginger tea, it really helps soothe the throat!

We conceived naturally after trying for six months by tracking my peak ovulation days. I'm in my second trimester now and still feel so anxious about everything—did anyone else feel this way even after conceiving?

During my delivery, I felt so relieved that we had a corporate insurance plan that covered almost everything. Honestly, having that financial stress taken away at the hospital was a huge blessing.

Dates are a fantastic quick energy booster for busy days. I used to carry 2-3 dates in my office bag for an instant healthy snack when I didn't have time for a full meal.

Look, biologically speaking, deep penetration during ejaculation can help deposit sperm closer to the cervix, but there's no "urgent" shortcut. Just make sure you are tracking your ovulation days properly because that's when conception actually happens. Also, tell your husband to avoid hot showers before sex as it affects sperm quality.