Sunanda Varma

I was checking my body for symptoms every single hour! Honestly, the breast tenderness started around week 5, but try not to overanalyze every little ache.

Thoda namkeen chach ya nimbu paani piyo, usse BP normal ho jata hai. Aur jaldi se bed se mat utha karo, thoda dheere hi chalna, haan?

These supplements are quite common, but they can be expensive and aren't needed for everyone. Just focus on a healthy diet with dal, eggs, and milk, and only take this if your doctor explicitly writes it in your prescription.

Please be very careful with severe itching during pregnancy, as it can sometimes indicate a liver issue like cholestasis. Since I've faced losses before, I always advise not taking any symptom lightly. Please call your gynac to get your liver function tested if it's persistent.

Look, astaxanthin is a powerful antioxidant, but there isn't enough research on its safety for pregnant women. Don't take unnecessary pill supplements. Just get your antioxidants from regular fresh fruits and veggies instead.