Supriya Gokhale

Most gynacs recommend folic acid preconception and through the first trimester. Whether you need to continue it throughout depends entirely on your blood reports. Consult your obstetrician to get a personalized supplement plan.

Haan, log bolte hain jaldi ho jata hai, but normally it can take anywhere from 6 months to a year na. Don't worry if it's taking a bit of time, just keep tracking your fertile days and stay healthy.

Driving is fine as long as your doctor hasn't put you on bed rest. I still drive to my prenatal walking sessions, but I make sure to take breaks and not strain myself. Always consult your doctor first.

Yes, regular leggings are fine as long as they don't press your lower abdomen. But honestly, shift to proper maternity leggings or loose cotton pants for maximum comfort.

Hormones regulate milk production, so keeping your thyroid levels in check is very important during pregnancy. Usually, milk comes in 48-72 hours after giving birth. Keep up with your doctor visits to ensure all your hormones are well-balanced.