Sushma Majumdar

The high-risk label is just a clinical term because there's double the load on your cervix and placenta. It doesn't mean there will definitely be a problem, it just means more check-ups and close monitoring. Keep a check on your blood pressure and rest well.

I don't know the exact science behind it, but my MIL made me eat regular home-cooked Tamil meals like paruppu sadham with ghee and drumstick leaves soup. I just focused on eating fresh, warm ghar ka khana and stayed away from outside junk, and it worked for me.

Hormones make you crave weird foods and well, other things too! It's generally safe unless your doc told you to avoid it due to some complications. Enjoy your chocolates and relax.

When I had a bad cold and cough, my doctor gave me pregnancy-safe alternatives instead of my usual meds. Do check with your doctor before taking Montair.

During my recovery after C-section, I realized how much stress affects the body's healing process. Please take regular rests and don't push yourself to do house chores, letting your body heal and relax is the best way to keep stress hormones low.