Tamanna Bajpai

When I first got pregnant, I felt so clueless and overwhelmed by all the changes. Reading 'Ayurvedic Garbha Sanskar' helped me feel grounded and peaceful. It really connected me to my roots during those emotional nine months.

Bending with a twin belly was practically impossible, I looked like a tilted penguin! It won't squeeze the babies, but it can trigger bad heartburn and make you dizzy. Use a grabber tool or make your husband do the picking!

Yes dear, pre-cum does sometimes contain sperm, so pregnancy is possible. Don't panic, but if your periods are delayed, just take a simple home test to be sure. Take care and make sure to use protection next time to avoid this stress.

Post my C-section, light foods like aval upma were a lifesaver for recovery. Pregnancy me bhi ye constipation nahi hone deta aur pachan me easy hai, so go for it.

Don't waste your money testing 5 days early. The hCG levels need time to build up. Test 1 or 2 days after your missed period with morning's first urine for a clear result.