Tamanna Deshmukh

Eat it now because once the baby comes, you won't even get time to unwrap the chocolate in peace! It has caffeine, so just keep the portion small unless you want a super active baby kicking you at 2 AM.

Having PCOS made me over-sensitive to any abdominal pain. Mild twinges are fine as the body prepares, but please don't take any pain killers without asking your doctor. Keep track of how severe it is.

Beta, pregnancy me humesha left side karwat leke sona sabse accha hota hai [2.1.5]. Isse bache ko accha khoon aur taqat milti hai. Peeth ke bal bilkul mat sona, and agar thoda uncomfortable lage toh pairon ke beech me takiya rakh lo, bohot aaram milega.

Yes, mild stretching and warm water help with gas pain, but please call your doctor if the pain is severe.

I completely understand the anxiety and pressure of trying to conceive, it can be so overwhelming. Try to track your ovulation days but also give yourself grace and take breaks when needed.