Tamanna Saha

Please be very careful with fizzy drinks, they are absolutely loaded with hidden sugar. I had gestational diabetes and my doctor strictly warned me against soft drinks because they spike blood sugar instantly. If you really want bubbles, just have plain soda with lime and no sugar.

I did a lot of research on this, and my doctor told me that while black grapes are rich in antioxidants, juice has a lot of concentrated sugar and lacks fiber. So she advised having a small glass of fresh, unsweetened juice occasionally rather than daily. Also, make sure you wash the grapes really well to remove any pesticides.

Yes, it is very common. My doctor at Max Hospital kept a close watch on me after 40 weeks with regular NST tests to check the baby’s heart. Just ask your hospital staff about their protocol for post-date monitoring.

Have faith in God and take care of your health, dear. PCOS is just a small hurdle, and with positive thinking, yoga, and a good diet, blessings will surely come. Keep your mind calm and stay positive.

My doctor suggested it for allergy itching, but I'm too scared to take it, did anyone else use it?