Tanuja Bagchi

Omg yes, I'm at 8 weeks and honestly thought it was just bad PMS cramps initially! Did you miss your period already or still waiting to test?

Ah, the joys of pregnancy! Yes, pushing like you're trying to pass a boulder can irritate your sensitive cervix and cause spotting. Just stop acting like a weightlifter on the potty and talk to your doctor if it persists.

In my first pregnancy, I had severe morning sickness and sometimes a glass of cold packaged juice was the only thing I felt like having. However, I soon realized it made me feel more bloated because of the high sugar. Switching to fresh coconut water and actual whole apples made me feel much more energetic.

Look, don't run after fancy immunity boosters or supplements. Just eat fresh home-cooked meals, have seasonal fruits, drink enough water, and sleep for 8 hours. That is more than enough to keep your immunity strong during these nine months.

Haan, thoda bohot back pain aur side mein khichao to normal hota hai, pregnancy mein body change hoti hai na. Par agar tez dard ho ya bleeding ho, to bilkul dilaas nahi dena. Seedhe apne gynac ko dikhao.