Tanuja Patel

Medically, testing 14 days after ovulation or 1 week after a missed period is ideal. If you get a negative but your period still doesn't show up, repeat the test after 3 days or get a blood test.

Biologically, the window is small—usually 24 hours after the egg is released. So aim for 2-3 days before ovulation and on the day itself. Keep a simple tracking app handy.

Beta, sleeping well is very important right now. Try warm milk before bed to sleep better, but definitely let your doctor know about your BP levels.

According to most pregnancy trackers, the uterus rises out of the pelvis around week 12. For me, the actual 'baby bump' look started around week 16-17. You can track your weekly growth on apps, it's so fun to see the baby's size comparison!

Ugh, controlling sugar when you have crazy sweet cravings is the hardest thing ever! I had to cut down on my favorite mangoes and sweets, and switched to whole grains and salads. It's tough but absolutely necessary, so do consult your doctor for a safe meal plan.