Tanushree Mahajan

Since I had a PCOS history, I had to be very careful with sugar levels during my pregnancy. Dark chocolate with 70% or more cocoa was actually a safe option for my sweet cravings. Just have a small piece and keep your blood sugar in check.

Haan na, yeh sunkar bohot dukh hota hai. Most of the time it is due to genetic reasons jo humare hath mein nahi hota. Apna khayal rakho aur thoda samay do khud ko recover hone ke liye.

Yes, tracking your ovulation and maintaining a healthy lifestyle is key to conceiving.

My saas was thoda hesitant about me eating grapes because she thought they create 'heat' in the body. But when I asked my doctor, she said a small bowl of well-washed grapes is perfectly fine. I just ate a few occasionally to keep everyone happy.

Yes, pure ghee is very nourishing for your body during this time. Just make sure to eat fresh, home-cooked food and consult your doctor about your diet to keep you and the baby safe.