Tara Chatterjee

My MIL was totally against me eating outside Chinese food because of the 'garam' spices. So we started making simple vegetable noodles at home with less soy sauce, and honestly, it satisfied my craving perfectly!

Yes, hormonal shifts relax the valve between your stomach and esophagus, causing acid reflux. While lifestyle changes like eating smaller portions help, always consult your doctor before taking any over-the-counter medicines.

Bending is generally fine in early days because the baby is tiny and well-protected inside the pelvis. I used to bend carefully to pick up toys all the time. Just don't lift heavy things while bending and you will be fine.

Ah, the glamorous side of pregnancy that no one warns you about! Yes, my doctor told me docusate is safe for clearing up the traffic down there. Definitely have a quick word with your doc before you take it, though!

Don't waste money on expensive fat-loss teas or gym memberships right now. Between pediatric visits, vaccines, and diapers, expenses are already high. Just eat normal home food, do free walking in the park, and let your body recover naturally without spending extra cash.