Trishna Zaveri

Aga bai, dizziness or chakar yene is common, but please take care. Drink coconut water and tell your gynac about it during your next visit. Don't take any risk, baby.

Managing office deadlines while dealing with hormone-driven anxiety was so tough for me. I started taking short 10-minute walks during my lunch break and strictly turned off work notifications after 7 PM. It really helped calm my mind.

I had thyroid issues and my doctor kept a very close eye on baby's weight. Macrosomia can sometimes happen due to hormone imbalances or sugar levels. Make sure you are doing all your regular follow-ups and blood tests on time.

Honestly yaar, there is actually no safe limit at all when it comes to alcohol in pregnancy. Just skip it completely for these 9 months, it's not worth the risk for the baby. Go for some nice virgin mocktails instead!

No, early sonography is completely safe and done to check the heartbeat. But if you have pain or bleeding, check with your doctor immediately.