Unnati Krishnan

Beta, pregnancy ke baad piles thik ho jate hain bas pet saaf rakhna zaroori hai. Meri dadi bolti thi ki roz garam doodh mein thoda ghee dalkar piyo, isse constipation nahi hota. Apne doctor se bhi cream ke liye puch lena.

Beta, mild gas pain can be cured with a little warm water, but severe, sharp stomach pain is not something to treat at home. Please go to the doctor immediately. Do not try any home remedies for intense pain during pregnancy.

I found it so weird that the first two weeks you aren't actually pregnant yet! Did anyone else find this calculation method confusing at first?

In a joint family, everyone constantly tells you to eat double or puts extra ghee on your rotis, but you have to be careful! My mom and MIL wanted me to eat everything, but my doctor told me I only need about 300 extra calories. I managed by eating small, frequent meals and gently explaining to my family that quality of food matters more than quantity.

Haan behen, popcorn bilkul khao! Ye ek dum sasta aur accha snack hai jo pet bhi bhar deta hai aur bhari bhi nahi lagta. Bas dukan wala zyada namak wala mat khana, ghar pe halka banake khao.