Unnati Menon

My pregnancy tracker app showed that dates are packed with potassium and folate, making them a great pregnancy superfood. I tracked my daily intake and found 3 dates a day was the perfect sweet spot.

Oh god, this is Group B Strep bacteria chilling in your bladder, but honestly, between washing bottles and changing diapers, my brain is too fried for medical terms. Basically, your gynac will just give u some safe antibiotics during delivery so baby doesn't catch it. Super common, don't lose sleep over this like I am losing over my baby!

Breastfeeding and eating clean, home-cooked food will help you lose weight naturally over time.

Arey bahu, it feels like a tight cramping in your stomach, like period pain. Hamare yahan bolte hain baby is settling down. Just rest and don't lift any heavy dabbas.

Actually, it's calculated from the first day of your last period, not the day you conceived, yaar. It sounds so confusing initially! But that's how doctors do it, so you are actually further along than you think.