Varsha Bhosale

Yes, it's very good! When I had vomiting in my first trimester, my mother-in-law used to make home-style nimbu paani with salt and sugar, but she also kept ORS packets handy for quick energy. It really helps to prevent weakness.

I know how scary every new symptom can feel, and having a headache on top of pregnancy anxiety is so exhausting. Mine felt like a tight band around my head. Rest in a dark room and try a warm compress, but please talk to your doctor if you feel too overwhelmed.

I waited until 3 days after my missed period to do the home test. Once it was positive, I immediately checked with my doctor about continuing my light morning walks and prenatal yoga. It's best to wait so you get a definite answer before making any routine changes.

Honestly, walking is the only reason I can justify eating my extra slices of cake and cheese parathas! It helps with digestion and keeps the pregnancy acidity away. Walk for 20-30 mins so you can eat happily!

The baby grows steadily throughout the nine months, but the major organ development happens in the first trimester, and physical size increases rapidly in the third. Your gynac will measure the fundal height and baby's weight during routine scans to ensure everything is on track.