Varsha Grover

Nausea can sometimes linger into the second trimester, but make sure you are eating small, balanced meals. Don't go on an empty stomach as that makes nausea worse, but avoid sugary treats to cope with it. If it gets severe, check with your doctor.

I gained almost 15 kg during my pregnancy and was so worried about losing it later. Now that my baby is an active toddler, chasing him around has naturally shed most of that weight anyway. Enjoy this time and don't worry, your body knows exactly what to do.

Look, pregnancy starts when you have unprotected sex during your fertile window, and the egg gets fertilized. Best way to track is using ovulation strips. Once you miss your period, do a home test on day 1 or 2 of missed date.

I totally understand how difficult it gets to find a comfortable sleeping position as your belly grows, dear. For me, that pillow was like a warm hug every night and saved me from terrible backaches. It really is a blessing during those restless nights.

Actually na, calculation thoda confusing lagta hai starting me. But yaar standard rule toh LMP hi hai, wahi last period date. Tum bas app me daal do date, woh automatically calculate karke de dega, dimaag ko thoda dahi kam banana padega!