37 posts
When I was trying to conceive, my mother used to make me eat beetroot and pomegranate, saying they help improve blood flow and thicken the uterus lining. My lining was around 9mm when I conceived. Having family support and positive vibes really helped.
With PCOS, tracking your cycle is key. I used ovulation tracking apps and test strips to find my fertile window since my periods were irregular, which helped us conceive much faster!
Treat them like your baby's first artwork on your body! Honestly, no home remedy can completely erase them overnight, but regularly applying aloe vera gel helps lighten them. Just embrace them, we all have them!
Black grapes are great for quick energy before my light evening walks, but they do have high sugar content. I only eat a small cup and balance it with my routine prenatal yoga if my doctor permits it.
Don't worry at all, a chemical pregnancy is extremely common and most women go on to have perfectly healthy babies right after. You don't need any special treatments for this. Just track your ovulation and try again when you feel ready.
15 points· New Delhi
