Vasanta Nayak

With twins, my belly expanded so fast that tight pants would have literally split open! Seriously though, it won't crush the baby, but it compresses your tummy and makes heartburn so much worse. Keep it loose and breezy, your waistline will thank you.

My doctor ordered a Beta hCG blood test to confirm my pregnancy in the early weeks. I was so nervous waiting for the numbers to double, did anyone else also feel super anxious about the reports?

Regular periods are impossible during pregnancy. Any bleeding or spotting should be reported to your gynac immediately to rule out any complications.

Haan na, abhi ye sab chemical products avoid karo toh hi accha hai. Maine toh pregnancy ke time normal physical sunscreen hi lagaya tha jisme zinc oxide ho. Gynac se ek baar consult kar lo, risk nahi lena chahiye.

Bananas are rich in potassium, vitamin B6, and fiber, making them an excellent snack during pregnancy. One medium banana is only about 100 calories, so it won’t cause excessive weight gain unless you are eating 4-5 of them a day! Eating in moderation is perfectly healthy.